Weekly classes at Flow Yoga of Redmond.
For more information check www.flowyogaredmond.com
* Gentle Yoga Classes are less vigorous than regular classes. The class is a combination of restorative and yin yoga moves, with lots of stretching and breathing awareness. The goal is to increase flexibility and induce relaxation. It is held in a peaceful atmosphere and I give adjustments and massage during it.
Apart from the class on Tuesdays at 7:15 I teach this class in a small group basis semi-privately. If you would like to schedule please call or email me to: 425 922 5722 or geor@georginaverza.com